P.I.L.L.

Positive Interventions Life List

PILL prescribes the music, the practice, the walk in the park — drawn from what you're already doing and the science of what makes humans flourish.

Built on psychology and neuroscience

Your Thriving Fingerprint

Tell us how life feels right now

18 questions. No right answers. Just an honest snapshot.

Question 1 of 18

Building your Thriving Fingerprint

Powered by PERMA — Seligman's validated model — extended with four proprietary dimensions.

Mapping your well-being profile…

P.I.L.L.
Your profile

Your Thriving Fingerprint

Mapped across 9 dimensions of flourishing

PERMA— Seligman's validated model
+ GAMI— Proprietary extensions
Thriving Index™0/100
Daily Check-In

How are you feeling right now?

Steady

What do you need today?

How PILL shows up in your day

Push-first. Not another app to open.

PILL8:14 AM

Your morning PILL is ready ℞

A 22-min playlist prescribed for your two lowest dimensions this week. Gentle energy. No lyrics to compete with your thoughts.

The prescription comes to you. The app is for the weekly view.

Today's PILL
Wednesday
℞ Media Prescription

Deep Focus — Brain Food

22 minutes · Spotify playlist · Low arousal, no lyrics

Why this was prescribed for you

The activities already exist.
The playlists already exist.
The research already exists.

PILL is the prescription intelligence that connects all three to the right person at the right moment.

The Data Moat

Every thumbs-up is a data point. Every check-in maps human flourishing across 9 dimensions. No one else is building this at scale.

Thriving Index™
0

Built on PERMA — Seligman's 20+ year validated model — extended with four proprietary dimensions through the founder's graduate research at UPenn.

Seligman's moonshot: 51% of the world flourishing by 2051.
PILL is the technology that makes it concrete.

PERMAGAMI™ · Thriving Index™ · Analysis Happiness LLC