P.I.L.L.
Positive Interventions Life List
private alpha · by invitation · summer 2026PILL prescribes the things you're already doing.
Most wellness apps compete for behavior you don't have time for. More meditation. More journaling. More habits to build before bed. PILL doesn't do that.
PILL prescribes the music you already listen to, the show you keep rewatching, the walk you keep meaning to take, and the five-minute practice that would actually move something today. Three kinds of prescriptions, drawn from twenty years of positive psychology research.
What you'll see in the next five minutes.
Ten screens, click-navigable. Nothing locks, nothing breaks if you skip ahead. The whole walkthrough takes about five minutes if you don't linger, longer if you do.
The product speaks in feelings. The engine thinks in nine dimensions of human flourishing. That translation, invisible to the user, is the work.
What's real, what's demo.
This is a working prototype, not a product. Some of what you'll see is real and reactive. Some is hand-curated for the walkthrough. Some is scaffolding for a data layer that doesn't exist yet. Knowing which is which is part of what I want your eyes on.
What happens to what you input.
Nothing. No account, no tracking, no third-party anything. Refresh the page and your sliders, your Portrait, your check-in answers all reset. The walkthrough lives only in your browser, only for as long as you have it open.
When PILL becomes a real product, the data architecture will be built around the same principle: your flourishing data belongs to you, not to advertisers. You are not the product.
I have a master's in Applied Positive Psychology from the University of Pennsylvania, where I studied in the direct lineage of Martin Seligman — the architect of the framework most modern well-being research is built on.
Seligman's stated moonshot is fifty-one percent of the world flourishing by 2051. I keep coming back to a question: what would the technology that makes that goal concrete actually look like?
It would look like prescribing the music, the practice, and the walk in the park — drawn from what you're already doing, and the science of what makes humans flourish. It would look like this.
Thank you for testing it with me.
About five minutes. You can come back any time.